Is Quest Tortilla Style Protein Chips Nacho Cheese Vegan?
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Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Vegetable Oil, Calcium Caseinate, Natural Flavors, Maltodextrin Soluble Corn Fiber, Corn Starch, Salt, Whey Powder, Buttermilk Powder, Psyllium Seed Husk, Cheddar Cheese Powder (milk, Salt, Cultures, Microbial Enzymes), Yeast Extract, Romano Cheese Powder (milk), Garlic Powder, Salt, Microbial Enzyme, Tomato Powder, Onion Powder, Buttermilk, Canola Oil, Cheddar Cheese (milk, Bacterial Culture, Salt, Microbial Enzyme), Onion Powder, Soy Lecithin, Calcium Carbonate, Turmeric, Spice, Paprika, Garlic Powder, Spice, Lactic Acid, Citric Acid, Natural Extract. Contains Milk and Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.