Is Quest Tortilla Style Protein Chips Spicy Sweet Chili Dairy Free?
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Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Vegetable Oil, Calcium Caseinate, Natural Flavours, Corn Starch, Sugar, Salt, Psyllium Seed Husk, Onion Powder, Spice, Garlic Powder, Tomato Powder, Maltodextrin, Soluble Corn Fibre, Paprika, Sunflower Lecithin, Canola Lecithin, And/or Soy Lecithin, Yeast Extract, Citric Acid, Calcium Carbonate, Turmeric, Dried Soy Sauce (soybeans, Salt), Vinegar Powder, Spice Extract, Chia Seeds, Stevia Extract. Contains Milk and Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.