Is Quest Tortilla Style Protein Chips Variety 6 Pack Gluten Free?
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Ingredients
Ranch: Protein Blend (milk Protein Isolate, Whey Protein Isolate), High Oleic Sunflower Oil, Calcium Caseinate, Corn Starch, Natural Flavors, Buttermilk Powder, Nonfat Dry Milk, Psyllium Husk. Contains Less Than 2% Of The Following: Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Tomato Powder, Onion Powder, Garlic Powder, Spice, Salt, Soluble Corn Fiber, Whey Powder, Chia Seed, Turmeric Oleoresin (color), Malic Acid, Sugar **, Sunflower Lecithin, Calcium Carbonate, Yeast Extract, Acacia Gum, Stevia Sweetener. ** Adds A Trivial Amount Of Added Sugar. Cheese: Protein Blend (milk Protein Isolate, Whey Protein Isolate), High Oleic Sunflower Oil, Calcium Caseinate, Natural Flavors, Corn Starch, Soluble Corn Fiber, Psyllium Husk. Contains Less Than 2% Of The Following: Salt, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Romano Cheese (milk, Cultures, Salt, Enzymes), Buttermilk Powder, Butter (cream, Annatto), Tomato Powder, Onion Powder, Spice, Nonfat Dry Milk, Whey Powder, Chia Seed, Paprika Extract (color), Turmeric Oleoresin (color), Sunflower Lecithin, Calcium Carbonate, Yeast Extract, Stevia Sweetener. Contains Milk Processed In A Facility That Also Processes Soy And Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.