Is quick steam quinoa Vegan?

Ingredients

precooked white quinoa (32%) (water, quinoa), sweet corn (17%), black beans (15%), tomato, grilled red pepper, precooked red quinoa (8%) (water, red quinoa), extra virgin olive oil, vegetable stock [salt, maltodextrin (corn), yeast extract, sugar, dried vegetables (onion, tomato), carrot extract, sunflower oil, natural onion flavour], lime juice, coriander, chilli, ground cumin, keep frozen, store below minus 18 °c, once thawed, do not refreeze, once cooked and opened consume immediately, market fare quicksteam® is a registered trademark of aldistores aldi quarantees that our exclusive brand products are develop stringent quality specifications , if you are not entirely satisfied product, please return it to your nearest aldi store for a full replacement, our with this retund or minchinbury nsw 2770

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Frozen Meal · Frozen, Pouch