This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Quinn Gluten Free Peanut Butter & Chocolate Filled Pretzel Nuggets, 6.5 Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Crunchy pretzel shells yield to a smooth, sweet center combining toasty and rich notes, offering a contrast of crisp and creamy textures. Commonly enjoyed as an on-the-go snack, lunchbox addition, or party bite. Reviewers note satisfying crunch, balanced sweetness, convenient portioning, and occasional concerns about excessive sweetness or fragile packaging.

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Ingredients

Cassava Flour, Potato Starch, Peanut Butter, High Oleic Sunflower Oil, Organic Powdered Sugar, Tapioca Starch, Whole Grain Sorghum Flour, Organic Cocoa Powder, Hemp Heart Protein, Organic Cane Sugar, Vanilla Extract, Sea Salt, Sunflower Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Quinn Gluten Free Peanut Butter & Chocolate Filled Pretzel Nuggets, 6.5 Oz. is available at 4 retailers

WalmartCentral MarketThrive MarketAmazon

About this product

Snack · Nugget

Flavor
SweetNuttyChocolatey
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? Quinn Gluten Free Peanut Butter & Chocolate Filled Pretzel Nuggets, 6.5 Oz. | Spoonful