Is Quinn Maple Almond Butter Filled Pretzel Nuggets Low FODMAP?
Description
Crunchy, bite-sized nuggets deliver a crisp exterior and a smooth, sweet filling, providing a contrast of textures and a balanced sweet-and-salty flavor. Consumers commonly cite enjoyable crunch, creamy center, convenient portability for snacking or lunchboxes, and occasional sticky fingers or small portion size as recurring themes in reviews. Consumers agree.
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Description
Crunchy, bite-sized nuggets deliver a crisp exterior and a smooth, sweet filling, providing a contrast of textures and a balanced sweet-and-salty flavor. Consumers commonly cite enjoyable crunch, creamy center, convenient portability for snacking or lunchboxes, and occasional sticky fingers or small portion size as recurring themes in reviews. Consumers agree.
Ingredients
Almond butter, whole grain sorghum flour, brown rice flour, tapioca starch, potato starch, expeller pressed high oleic sunflower oil, maple sugar, salt, organic cane sugar, pea protein, sunflower lecithin, sea salt, fenugreek extract, mixed tocopherols (to retain freshness).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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