Is Quinoa & Ancient Grains Dairy Free?
Description
Lightly nutty, earthy flavor with a tender yet slightly chewy texture; cooks into distinct, fluffy pieces. Commonly used as a base for salads, bowls, pilafs, or warm side dishes. Reviewers commonly cite consistent texture, versatility, quick preparation, and mild taste, with occasional notes about uneven cooking and packaging issues reported
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Description
Lightly nutty, earthy flavor with a tender yet slightly chewy texture; cooks into distinct, fluffy pieces. Commonly used as a base for salads, bowls, pilafs, or warm side dishes. Reviewers commonly cite consistent texture, versatility, quick preparation, and mild taste, with occasional notes about uneven cooking and packaging issues reported
Ingredients
Organic White Quinoa, Oats, Organic Millet, Buckwheat, Organic Red Quinoa, Amaranth, Kaniwa, May Contain Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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