Is Quinoa & Ancient Grains Gluten Free?
Description
Lightly nutty, earthy flavor with a tender yet slightly chewy texture; cooks into distinct, fluffy pieces. Commonly used as a base for salads, bowls, pilafs, or warm side dishes. Reviewers commonly cite consistent texture, versatility, quick preparation, and mild taste, with occasional notes about uneven cooking and packaging issues reported
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Description
Lightly nutty, earthy flavor with a tender yet slightly chewy texture; cooks into distinct, fluffy pieces. Commonly used as a base for salads, bowls, pilafs, or warm side dishes. Reviewers commonly cite consistent texture, versatility, quick preparation, and mild taste, with occasional notes about uneven cooking and packaging issues reported
Ingredients
Organic White Quinoa, Oats, Organic Millet, Buckwheat, Organic Red Quinoa, Amaranth, Kaniwa, May Contain Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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