Is QUINOA & CHIA SEED SNACK STICKS, JALAPENO LIME Vegetarian?
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Ingredients
QUINOA STICKS (QUINOA FLOUR, NON-GMO WHOLE GRAIN CORN FLOUR, WHITE RICE FLOUR, BROWN RICE FLOUR, CHIA SEEDS, SALT), SUNFLOWER AND/OR SAFFLOWER OIL, JALAPENO LIME SEASONING [DEXTROSE, SALT, ORGANIC VINEGAR POWDER (ORGANIC RICE MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR), SUGAR, ONION POWDER, YEAST EXTRACT, ORGANIC LIME JUICE POWDER (ORGANIC MALTODEXTRIN, ORGANIC LIME JUICE), PARSLEY, CORN MALTODEXTRIN, JALAPENO PEPPER POWDER, GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS, MALIC ACID].
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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