Is QUINOA & LENTIL WITH ROASTED TOMATO & EGGPLANT ANCIENT GRAIN BLENDS, QUINOA & LENTIL Nightshade Free?
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Why it's not nightshade free
- eggplant
- tomato
eggplant
Dietitian noteEggplant, also known as aubergine or brinjal, is a nightshade.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked Quinoa (Water, White Quinoa, Red Quinoa, Glucono Delta Lactone, Salt), Cooked Lentils (Water, Lentils, Salt, Citric Acid), Tomato, Eggplant, Onion, Sunflower Oil, Salt, Lemon Juice, Basil, Garlic, Dehydrated Oregano, Citric Acid, Black Pepper Powder, Ascorbic Acid
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
QUINOA & LENTIL WITH ROASTED TOMATO & EGGPLANT ANCIENT GRAIN BLENDS, QUINOA & LENTIL is available at 1 retailer
About this product
Grain · Pouch