Is QUINOA & RED PEPPER OMELET BITES FLUFFY EGG BITES WITH PARMESAN CHEESE, RED QUINOA, ONION, GRUYERE CHEESE, RED PEPPER AND ZUCCHINI, QUINOA & RED PEPPER Gluten Free?
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Ingredients
Whole Eggs, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Enzymes, Salt), Cooked Red Quinoa (Water, Red Quinoa), Onion, Gruyere Cheese (Pasteurized Cow's Milk, Salt, Cheese Culture, Microbial Rennet, Calcium Chloride), Heavy Cream (Cream, Milk), Red Pepper, Zucchini, Canola Oil, Cornstarch, Sunflower Lecithin, Whole Eggs, Sunflower Lecithin
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.