Is QUINOA & RED PEPPER OMELET BITES FLUFFY EGG BITES WITH PARMESAN CHEESE, RED QUINOA, ONION, GRUYERE CHEESE, RED PEPPER AND ZUCCHINI, QUINOA & RED PEPPER Nightshade Free?
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Why it's not nightshade free
- red pepper
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Eggs, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Enzymes, Salt), Cooked Red Quinoa (Water, Red Quinoa), Onion, Gruyere Cheese (Pasteurized Cow's Milk, Salt, Cheese Culture, Microbial Rennet, Calcium Chloride), Heavy Cream (Cream, Milk), Red Pepper, Zucchini, Canola Oil, Cornstarch, Sunflower Lecithin, Whole Eggs, Sunflower Lecithin
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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QUINOA & RED PEPPER OMELET BITES FLUFFY EGG BITES WITH PARMESAN CHEESE, RED QUINOA, ONION, GRUYERE CHEESE, RED PEPPER AND ZUCCHINI, QUINOA & RED PEPPER is available at 1 retailer
About this product
Snack · Piece