Is Qunol Ultra Omega-3 Mini Softgel Ultra Purified Fish Oil Wild Caught Dairy Free?
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Ingredients
Fish Oil (anchovies And/or Sardines And/or Mackerel And/or Herring), Gelatin, Glycerin, Water, Natural Lemon Flavor, Mixed Natural Tocopherols. Contains: Anchovies And/or Herring And/or Mackerel And/or Sardines.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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