Is Quoc Viet Foods Pork Flavored Soup Base 10oz Cot Sup Heo Vegan?
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Ingredients
Pork Flavored Soup Base Salt, Sugar, Lard, Dextrose, Pork Stock, Autolyzed Yeast Extract, Shrimp Extract, Hydrolyzed Vegetable Protein (Soy, Wheat And Corn Gluten), Fish Sauce, Disodium Guanylate, Disodium Inosinate And Toasted Onion
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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