Is Quorn 4 Vegan Sausage Rolls Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
capsicum extract
potato protein

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Quorn Vegan Pieces (20%) [Mycoprotein*, Potato Protein, Pea Protein, Firming Agents: Calcium Chloride, Calcium Acetate; Natural Flavouring, Wheat Gluten, Pea Fibre, Stabiliser: Carrageenan, Sodium Alginate], Palm Oil, Rehydrated Wheat Protein (Water, Wheat Gluten, Wheat Starch, Preservative: Sodium Metabisulphite (Sulphites)), Onion, Yeast Extract, Glaze (Water, Rapeseed Oil, Pea Protein, Sugar), Pea Protein, Salt, Wheat Gluten, Rapeseed Oil, Flavouring, Maltodextrin, Stabiliser: Methyl Cellulose, Dextrose, Potassium Chloride, Sage, White Pepper, Raising Agent: Ammonium Carbonate, Mace, Caramelised Sugar Syrup, Colour: Beetroot Red, Sunflower Oil, Marjoram, Citric Acid, Ginger Extract, Paprika Extract, Capsicum Extract, Black Pepper Extract, Anti-caking Agent: Silicon Dioxide, Nutmeg Extract .

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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