Is Quorn Cheese & Broccoli Escalopes 2 Pack 240g Gluten Free?

Ingredients

Mycoprotein (37%), Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Medium Fat Soft Cheese ( Milk ) (11%) (Medium Fat Soft Cheese ( Milk ), Modified Starch, Sea Salt), Rehydrated Free Range Egg , Rapeseed Oil, Cheddar Cheese ( Milk ) (7%) (Cheddar Cheese ( Milk ), Anti-Caking Agent: Potato Starch), Broccoli (4%), Wheat Starch, Milk Protein, Natural Flavouring, Durum Wheat Semolina, Salt, Firming Agents: Calcium Chloride, Calcium Acetate, Yeast, Gelling Agent: Pectin, Raising Agent: Ammonium Carbonate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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