Is Quorn Chiqin Cutlets, Kickin' Meatless Low FODMAP?

Ingredients

Mycoprotein (42%) (Allergy Advice: Mycoprotein: Mycoprotein Is A Mold [Member Of The Fungi Family], There Have Been Rare Cases Of Allergic Reaction To Products That Contain Mycoprotein), Egg Whites, Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Water, Sunflower Oil, Canola Oil, Contains 2% Or Less Of: Yeast Extract, Wheat Protein, Wheat Gluten, Corn Starch, Potato Dextrin, Pea Fiber, Wheat Flour, Spices, Leavening (Diphosphates, Baking Soda, Ammonium Carbonates), Salt, Calcium Chloride, Calcium Acetate, Pectin, Onion Powder, Garlic Powder, Sugar, Dextrose, Dried Red Bell Pepper, Yeast, Paprika Extract (Color), Spice Extracts (Black Pepper, Capsicum).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products