Is Quorn Classic Brunch Pot Nightshade Free?

No. This product is not nightshades free as it lists 9 ingredients that contain nightshades.

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Why it's not nightshade free

chilli powder
paprika extract
smoked paprika
ground paprika
tomato paste
diced tomatoes
potato
fried potato
+1 more

chilli powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Haricot Beans (25%), Quorn Pieces (16%) (Mycoprotein*, Rehydrated Free Range Egg White, Potato Protein, Wheat Gluten, Roasted Onion Flakes, Rosemary Flavouring), Water, Fried Potato (12%) (Potato, Sunflower Oil), Diced Tomatoes, Sliced Mushrooms (8%), Tomato Paste, Maize Starch, Sugar, Salt, Spices (Smoked Paprika (0.19%), Onion Powder, Garlic Powder, Black Pepper, Ground Paprika, Chilli Powder), Natural Flavourings, Colour: Paprika Extract, *15% of product

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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