Is Quorn Fajita Mini Fillets 138g Dairy Free?

Ingredients

Mycoprotein (82%), Fajita Marinade (11%) [Water, Dextrose, Spices (Cumin, Cayenne, Black Pepper, Coriander), Red Pepper Powder, Onion Powder, Tomato Powder, Garlic Powder, Smoked Paprika, Reduced Sodium Sea Salt, Red Bell Pepper, Herbs (Oregano, Parsley), Salt, Yeast Extract, Paprika Extract, Lime Oil], Rehydrated Free Range Egg White, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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