Is Quorn Fajita Mini Fillets 138g Gluten Free?

Ingredients

Mycoprotein (82%), Fajita Marinade (11%) [Water, Dextrose, Spices (Cumin, Cayenne, Black Pepper, Coriander), Red Pepper Powder, Onion Powder, Tomato Powder, Garlic Powder, Smoked Paprika, Reduced Sodium Sea Salt, Red Bell Pepper, Herbs (Oregano, Parsley), Salt, Yeast Extract, Paprika Extract, Lime Oil], Rehydrated Free Range Egg White, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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