Is Quorn Fajita Mini Fillets 138g GERD Friendly?
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Why it's not GERD friendly
- lime oil
- onion powder
- tomato powder
- black pepper
lime oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Mycoprotein (82%), Fajita Marinade (11%) [Water, Dextrose, Spices (Cumin, Cayenne, Black Pepper, Coriander), Red Pepper Powder, Onion Powder, Tomato Powder, Garlic Powder, Smoked Paprika, Reduced Sodium Sea Salt, Red Bell Pepper, Herbs (Oregano, Parsley), Salt, Yeast Extract, Paprika Extract, Lime Oil], Rehydrated Free Range Egg White, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Quorn Fajita Mini Fillets 138g is available at 1 retailer
About this product
Meat · Frozen