Is Quorn Lasagne 300g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

butter
cheddar cheese
milk
single cream
whole milk powder
calcium carbonate

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomato Bolognese Sauce (47%) [Water, Quorn Mince (18%) (Mycoprotein*, Rehydrated Free Range Egg White, Pea Fibre, Natural Caramelised Sugar, Firming Agents: Calcium Chloride, Calcium Acetate; Gluten Free Barley Malt Extract), Tomatoes, Onion, Tomato Paste, Cornflour, Carrot, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Celery, Sugar, Yeast Extract, Salt, Basil, Garlic, Rosemary, Oregano, Colour: Plain Caramel; Onion Powder, Whole Milk Powder, Ground Black Pepper], Béchamel Sauce (28%) [Water, Single Cream (Milk), Cornflour, Cheddar Cheese (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Whole Milk Powder, Butter (Milk), Salt, Ground Nutmeg, Ground White Pepper], Pasta Sheets (21%) [Durum Wheat Semolina, Water, Olive Oil, Iodized Salt], Cheddar Cheese (Milk) (3%), *8% of Product

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.