Is Quorn Meat Free Crispy Nuggets 300G Vegetarian?
Description
Crunchy golden exterior and soft, yielding interior provide contrasting textures; flavor is mildly seasoned and savory, often paired with dips. Commonly used for quick family meals, snacks, lunchboxes and party platters. Reviewers praise crispiness and convenient portioning while noting occasional uneven cooking and mild, simple seasoning and easy reheating options.
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Description
Crunchy golden exterior and soft, yielding interior provide contrasting textures; flavor is mildly seasoned and savory, often paired with dips. Commonly used for quick family meals, snacks, lunchboxes and party platters. Reviewers praise crispiness and convenient portioning while noting occasional uneven cooking and mild, simple seasoning and easy reheating options.
Ingredients
Mycoprotein (39%), Water, Rehydrated Free Range Egg White, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Vegetable Oils (Sunflower, Rapeseed), Salt, Maize Flour, Wheat Starch, Milk Proteins, Textured Wheat Protein (Wheat Protein, Wheat Flour), Natural Flavouring, Raising Agents: Tetrasodium Diphosphate, Sodium Carbonate, Pea Fibre, Firming Agents: Calcium Chloride, Calcium Acetate, Wheat Gluten, Gelling Agent: Pectin, Dextrose For allergens see ingredients in bold.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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