Is Quorn Meat Free Crispy Nuggets 300G Vegan?
Description
Crunchy golden exterior and soft, yielding interior provide contrasting textures; flavor is mildly seasoned and savory, often paired with dips. Commonly used for quick family meals, snacks, lunchboxes and party platters. Reviewers praise crispiness and convenient portioning while noting occasional uneven cooking and mild, simple seasoning and easy reheating options.
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Description
Crunchy golden exterior and soft, yielding interior provide contrasting textures; flavor is mildly seasoned and savory, often paired with dips. Commonly used for quick family meals, snacks, lunchboxes and party platters. Reviewers praise crispiness and convenient portioning while noting occasional uneven cooking and mild, simple seasoning and easy reheating options.
Ingredients
Mycoprotein (39%), Water, Rehydrated Free Range Egg White, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Vegetable Oils (Sunflower, Rapeseed), Salt, Maize Flour, Wheat Starch, Milk Proteins, Textured Wheat Protein (Wheat Protein, Wheat Flour), Natural Flavouring, Raising Agents: Tetrasodium Diphosphate, Sodium Carbonate, Pea Fibre, Firming Agents: Calcium Chloride, Calcium Acetate, Wheat Gluten, Gelling Agent: Pectin, Dextrose For allergens see ingredients in bold.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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