Is QUORN MEATLESS AND SOY-FREE CHIK'N NUGGETS, 10.6 OZ GERD Friendly?
Description
Frozen nuggets with a crispy exterior and tender, chicken-like interior offer a savory, mildly seasoned flavor; consumers commonly use them as quick snacks, party nibbles, or components in sandwiches and salads. Reviews note reliable convenience, kid-friendly appeal, and occasional variation in crispness or aftertaste depending on cooking method and temperature.
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Why it's not GERD friendly
- lemon oil
- citric acid
- white pepper
- garlic powder
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Frozen nuggets with a crispy exterior and tender, chicken-like interior offer a savory, mildly seasoned flavor; consumers commonly use them as quick snacks, party nibbles, or components in sandwiches and salads. Reviews note reliable convenience, kid-friendly appeal, and occasional variation in crispness or aftertaste depending on cooking method and temperature.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Mycoprotein, Rehydrated Egg White, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Onions, Textured Wheat Protein (Wheat Protein, Wheat Starch), Contains 2% Or Less Of Whey Protein Concentrate, Salt, Buttermilk Powder, Rice Flour, Dextrose, Yeast, Garlic Powder, Autolyzed Yeast Extract, Tapioca Starch, Pectin, Natural Flavors From Non-meat Sources, Sunflower Oil, Ascorbic Acid, Black And White Pepper, Citric Acid, Onion Powder, Gum Arabic, Celery Seed, Calcium Lactate, Paprika Extract, Lemon Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
QUORN MEATLESS AND SOY-FREE CHIK'N NUGGETS, 10.6 OZ is available at 25 retailers
About this product
Poultry · Nugget, Frozen