Is Quorn Meatless Cutlets Sharp Cheese Non GMO Soy Free - 7.8 Oz Dairy Free?

Ingredients

Mycoprotein, Vegetarian Gruyere Cheese (Skim Milk, Whey Powder, Corn Starch, Salt, Cheese Culture, Enzyme, Sodium Dihydrogen Orthophosphate, Polyphospates), Breadcrumb (Wheat Flour, Yeast, Salt, Vegetable Mono- And Di-glycerides, Ascorbic Acid), Water, Sunflower Oil, Contains 2% Or Less Of Egg White, Potato Maltodextrin, Tapioca Starch, Dextrose, Yeast Extract, Natural Flavors From Non-meat Sources, Citric Acid, Calcium Lactate, Pectin, Gum Arabic, Onion Powder, Garlic Powder, Canola Oil, Corn Oil, Firming Agents: Calcium Chloride, Calcium Acetate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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