Is Quorn Meatless Cutlets Sharp Cheese Non GMO Soy Free - 7.8 Oz Gluten Free?

Ingredients

Mycoprotein, Vegetarian Gruyere Cheese (Skim Milk, Whey Powder, Corn Starch, Salt, Cheese Culture, Enzyme, Sodium Dihydrogen Orthophosphate, Polyphospates), Breadcrumb (Wheat Flour, Yeast, Salt, Vegetable Mono- And Di-glycerides, Ascorbic Acid), Water, Sunflower Oil, Contains 2% Or Less Of Egg White, Potato Maltodextrin, Tapioca Starch, Dextrose, Yeast Extract, Natural Flavors From Non-meat Sources, Citric Acid, Calcium Lactate, Pectin, Gum Arabic, Onion Powder, Garlic Powder, Canola Oil, Corn Oil, Firming Agents: Calcium Chloride, Calcium Acetate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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