Is Quorn Mexican 3 Bean Wonder Grain 200G GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- garlic powder
- chilli powder
- chopped tomatoes
- tomato puree
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sauce, Mixed Beans (Cannellini, Pinto, Red Kidney), Water, Red Peppers, Sweetcorn , Tomato Puree , Rapeseed Oil, Ground Spices (Cumin, Smoked Paprika, Chilli Powder, Paprika, Coriander), Honey, Salt, Chopped Tomatoes , Coriander, Lemon Juice Concentrate, Stabiliser: Xanthan Gum, Garlic Powder, Onion Powder), Cooked Grains, Water, Whole Grain Rice, Red Quinoa, Quorn Pieces, Mycoprotein, Rehydrated Free Range Egg White, Potato Protein, Wheat Gluten, Roasted Onion Flakes, Rosemary Flavouring, Of Product
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Quorn Mexican 3 Bean Wonder Grain 200G is available at 1 retailer
About this product
Frozen Meal · Frozen