Is Quorn Proudly Meat Free Classic Chilli Vegan?
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Ingredients
Tomatoes (22%), Quorn Mince (15%) (mycoprotein*, Rehydrated Free Range Egg White, Natural Caramelised Sugar, Roasted Barley Malt Extract), Pinto Beans (7%), Kidney Beans (7%), Onion, Tomato Pur�e, Red Pepper, Cornflour, Black Turtle Beans (1.6%), Ground Spices (1.4%), (cumin, Coriander, Paprika, Smoked Paprika, Chilli Powder, Black Pepper), Maize Starch, Garlic Pur�e, Honey, Wheat Flour (wheat Flour, Calcium Carbonate, Iron Niacin, Thiamine), Salt, Coriander, Oregano. *14% Product. Contains: Egg, Wheat, Barley, Including Cereals Containing Gluten.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.