Is Quorn Roasted Protein Bites 70g Dairy Free?

Ingredients

Mycoprotein (43%), Rehydrated Free Range Egg White, Water, Textured Wheat Protein ( Wheat Protein, Wheat Flour), Rapeseed Oil, Seasoning [Yeast Extract, Sugar, Salt, Brown Sugar, Onion Powder, Dried Roasted Garlic, Potato Starch, Natural Flavouring, Smoked Salt, White Pepper, Herb Extracts (Rosemary, Sage), Black Pepper Extract], Natural Flavouring, Basil Flavoured Vinegar

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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