Is Quorn Spicy Tikka Fillet Strips Alpha-Gal Friendly?
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Ingredients
Quorn Strips (85%) [Mycoprotein*, Rehydrated Free Range Egg White, Potato Protein, Wheat Gluten, Roasted Onion Flakes, Rosemary Powder], Onion Purée, Garlic Purée, Ginger Purée, Ground Spices (1%) (Coriander, Turmeric, Paprika, Cumin, Chilli Powder, Black Pepper, Cinnamon, Star Anise, Ginger, Green Cardamom, Pimento, Black Cardamom, Cloves, Bay Leaves, Nutmeg), Rapeseed Oil, Green Chilli Purée, Coriander, Salt, Butter (Milk), Garlic Powder, Colour: Paprika Extract, Fenugreek Leaves, Onion Powder, *80% of product
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.