Is Quorn Swedish Style 'Meat' Balls Frozen Vegetarian?
Description
Frozen Swedish-style balls offering savory, lightly spiced flavor and a firm yet tender, slightly springy texture. Commonly reheated in sauce, served with pasta, mashed potatoes, or rice; used in quick weeknight meals and family dinners. Reviewers note consistent cooking, convenient preparation, and generally mild, approachable taste with occasional saltiness remarks.
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Description
Frozen Swedish-style balls offering savory, lightly spiced flavor and a firm yet tender, slightly springy texture. Commonly reheated in sauce, served with pasta, mashed potatoes, or rice; used in quick weeknight meals and family dinners. Reviewers note consistent cooking, convenient preparation, and generally mild, approachable taste with occasional saltiness remarks.
Ingredients
Mycoprotein™ (50%), Textured Wheat Protein (Wheat Flour, Stabiliser: Sodium Alginate), Rehydrated Free Range Egg White, Onion, Natural Flavourings (contains Barley), Palm Oil, Rice Starch, Roasted Barley Malt Extract For allergens see ingredients in bold
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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