Is Quorn Sweet Chilli Protein Bites 70g Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
chilli extract
chilli

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mycoprotein (43%), Rehydrated Free Range Egg White, Water, Textured Wheat Protein ( Wheat Protein, Wheat Flour), Rapeseed Oil, Seasoning (3%) [Sugar, Spices: Chilli, Ginger, Garlic Powder, Salt, Maltodextrin, Colour: Paprika Extract; Dehydrated Garlic, Rosemary Extract, Acid: Citric Acid; Chilli Extract, Garlic Extract], Natural Flavouring, Basil Flavoured Vinegar

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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