Is Quorn Takeaway Spicy Buffalo Fillets Spice Vegan Dairy Free?
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Ingredients
Mycoprotein (59%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Rapeseed, Sunflower), Wheat Semolina, Natural Flavourings & Flavouring, Pea Fibre, Wheat Gluten, Potato Protein, Pea Protein, Smoked Paprika (0.7%), Salt, Maize Starch, Stabiliser: Carrageenan, Garlic Powder, Onion Powder, Cayenne Pepper, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate; Spice Extracts (0.3%) (Paprika, Turmeric), Wheat Starch, Dextrose, Caramelised Sugar Syrup, Maltodextrin, Black & White Pepper, Yeast. Contains Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.