Is Quorn Takeaway Spicy Buffalo Fillets Spice Vegan Gluten Free?
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Ingredients
Mycoprotein (59%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Rapeseed, Sunflower), Wheat Semolina, Natural Flavourings & Flavouring, Pea Fibre, Wheat Gluten, Potato Protein, Pea Protein, Smoked Paprika (0.7%), Salt, Maize Starch, Stabiliser: Carrageenan, Garlic Powder, Onion Powder, Cayenne Pepper, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate; Spice Extracts (0.3%) (Paprika, Turmeric), Wheat Starch, Dextrose, Caramelised Sugar Syrup, Maltodextrin, Black & White Pepper, Yeast. Contains Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.