Is MorningStar Farms Veggie MorningStar Farms Veggie Wings, Buffalo, Vegan Good Source of Protein, 10.5oz Gluten Free?

Ingredients

Water, Textured Soy Protein (Water, Soy Protein Concentrate), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Protein Isolate, Wheat Starch, Cornstarch, Bread Crumbs (Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast), Contains Two Percent Or Less Of Salt, Wheat Gluten, Methylcellulose, Sugar, Modified Corn Starch, Dextrose, Autolyzed Yeast Extract, Spices, Garlic Powder, Malic Acid, Yeast Extract, Natural And Artificial Flavors, Sodium Acetate, Lactose, Tapioca Dextrin, Dried Yeast, Caramel Color, Xanthan Gum, Disodium Inosinate, Sodium Alginate, Hydrolyzed Soy Protein, Cellulose Gum, Yellow Corn Flour, Annatto Extract (Color), Inulin From Chicory Root, Onion Powder, Dehydrated Butter (Cream, Salt), Butter Oil, Fumaric Acid, Paprika (Color), Baking Soda, Nonfat Milk, Barley Extract, Niacinamide, Egg Whites, Iron (Ferrous Sulfate), Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12, Turmeric (Color)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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