No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Quorn Tomato & Basil Slices 100g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Mycoprotein (72%), Rehydrated Free Range Egg White, Tomato & Basil Seasoning (7%) [Maltodextrin, Salt, Tomato Powder, Yeast, Extract, Garlic Powder, Dried Tomato, Onion Powder, Sugar, Herbs (Basil, Parsley, Fennel), Dried Garlic, Red Bell Pepper Powder, Olive Oil, Natural Flavouring, Acid: Citric Acid; Herb Extracts (Oregano, Thyme), Garlic Extract, Origanum Oil], Rapeseed Oil, Preservatives: Lactic Acid, Potassium Sorbate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Quorn Tomato & Basil Slices 100g is available at 1 retailer

Tesco

About this product

Meat · Slice

Flavor
SavoryHerbaceousGarlicky
Texture
DenseChewy
Commonly used for
SandwichMeal PrepLunchCooking
Low FODMAP? Quorn Tomato & Basil Slices 100g | Spoonful