Is Quorn Tomato& Basil Deli Slices 100g Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

red bell pepper powder
tomato powder
dried tomato
tomato & basil seasoning

red bell pepper powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mycoprotein (72%), Rehydrated Free Range Egg White, Tomato & Basil Seasoning (7%) [Maltodextrin, Salt, Tomato Powder, Yeast Extract, Garlic Powder, Dried Tomato, Onion Powder, Sugar, Herbs (Basil, Parsley, Fennel), Dried Garlic, Red Bell Pepper Powder, Olive Oil, Natural Flavouring, Acid: Citric Acid, Herb Extracts (Oregano, Thyme), Garlic Extract, Origanum Oil], Rapeseed Oil, Preservatives: Lactic Acid, Potassium Sorbate

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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