Is Quorn Vegan Crunchy Tex Mex Nuggets 200G Dairy Free?

Ingredients

Mycoprotein, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Rapeseed Oil, Quinoa, Whole Barley Flakes, Potato Protein, Oats, Linseed, Maize Starch, Firming Agents: Calcium Chloride, Calcium Acetate, Spices (Paprika, Turmeric, Cayenne Chilli, Black Pepper, White Pepper), Flavourings, Wheat Gluten, Pea Fibre, Yeast, Salt, Garlic Powder, Onion Powder, Yeast Extract, Malt Vinegar Powder (Barley), Acid: Citric Acid, Sugar, Dried Garlic, Spirit Vinegar Powder, Parsley, Colour: Paprika Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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