Is Quorn Vegan Spicy Tortilla Escalopes 220G Vegetarian?

Ingredients

Mycoprotein, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Vegetable Oils (Rapeseed, Palm), Water, Potato Protein, Yeast, Flavourings, Pea Fibre, Wheat Gluten, Tortilla Chips, Maize Flour, Wheat Flour, Salt, Sugar, Wheat Starch, Garlic Powder, Onion Powder, Tomato Powder, Spices, Smoked Paprika Powder, Chilli Powder, White Pepper, Cumin, Cayenne Chilli, Chipotle Chilli Powder, Herbs (Coriander, Parsley, Oregano), Smoked Salt, Colour: Paprika Extract, Acid: Citric Acid, Coriander Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products