Is Quorn Vegetarian 2 Mozzarella & Pesto Escalopes Vegan?

Ingredients

Mycoprotein (37%), Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Rapeseed Oil, Medium Fat Soft Cheese ( Milk ) (10%) (Medium Fat Soft Cheese ( Milk ), Modified Starch, Sea Salt), Rehydrated Free Range Egg White, Mozzarella Cheese ( Milk ) (9%) (Mozzarella Cheese ( Milk ), Anti-Caking Agent: Potato Starch), Wheat Starch, Milk Proteins, Natural Flavouring, Salt, Pesto (0.5%) [Sunflower Oil, Basil, Medium Fat Hard Cheese ( Milk ), Garlic, Salt], Durum Wheat Semolina, Yeast, Firming Agents: Calcium Chloride, Calcium Acetate, Gelling Agent: Pectin, Raising Agent: Ammonium Carbonate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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