Is Quorn Vegetarian Crispy Nuggets Vegetarian?
Description
Crispy exterior gives way to a tender, slightly savory interior; flavor is mild and adaptable. Often served as a snack, party appetizer or quick family meal, commonly paired with dipping sauces, oven-baked or air-fried. Customer reviews praise crisp texture and convenience but note occasional sogginess and uneven seasoning and sizing.
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Description
Crispy exterior gives way to a tender, slightly savory interior; flavor is mild and adaptable. Often served as a snack, party appetizer or quick family meal, commonly paired with dipping sauces, oven-baked or air-fried. Customer reviews praise crisp texture and convenience but note occasional sogginess and uneven seasoning and sizing.
Ingredients
Mycoprotein, Water, Rehydrated Free Range Egg White, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin & Thiamine), Vegetables Oils (sunflower, Rapeseed), Salt, Maize Flour, Wheat Starch, Milk Proteins, Textured Wheat Protein (wheat Protein, Wheat Flour), Natural Flavouring, Raising Agents: Tetrasodium Diphosphate, Sodium Carbonate, Pea Fibre, Firming Agents: Calcium Chloride, Calcium Acetate, Wheat Gluten, Gelling Agent: Pectin, Dextrose.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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