Is Quorn Vegetarian Crispy Nuggets Vegan?
Description
Crispy exterior gives way to a tender, slightly savory interior; flavor is mild and adaptable. Often served as a snack, party appetizer or quick family meal, commonly paired with dipping sauces, oven-baked or air-fried. Customer reviews praise crisp texture and convenience but note occasional sogginess and uneven seasoning and sizing.
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Description
Crispy exterior gives way to a tender, slightly savory interior; flavor is mild and adaptable. Often served as a snack, party appetizer or quick family meal, commonly paired with dipping sauces, oven-baked or air-fried. Customer reviews praise crisp texture and convenience but note occasional sogginess and uneven seasoning and sizing.
Ingredients
Mycoprotein, Water, Rehydrated Free Range Egg White, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin & Thiamine), Vegetables Oils (sunflower, Rapeseed), Salt, Maize Flour, Wheat Starch, Milk Proteins, Textured Wheat Protein (wheat Protein, Wheat Flour), Natural Flavouring, Raising Agents: Tetrasodium Diphosphate, Sodium Carbonate, Pea Fibre, Firming Agents: Calcium Chloride, Calcium Acetate, Wheat Gluten, Gelling Agent: Pectin, Dextrose.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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