This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Quorn Meat Free Mince | 300g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Neutral, savory base flavor with mild umami notes; texture is crumbly yet slightly springy, mimicking conventional mince texture and absorbs sauces readily. Commonly used in sauces, tacos, chilies, casseroles and pasta dishes. Reviewers praise convenience and versatility but note occasional sponginess, mixed opinions on aftertaste, and variable seasoning levels reported.

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Ingredients

Mycoprotein (88%), Rehydrated Egg White, Pea Fibre, Caramelized Sugar, Firming Agents (Calcium Acetate, Calcium Chloride), Barley Malt Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Quorn Meat Free Mince | 300g is available at 2 retailers

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About this product

Unknown · Frozen

Flavor
Savory
Texture
Chunky
Commonly used for
CookingMeal PrepLunch
Low FODMAP? Quorn Meat Free Mince | 300g | Spoonful