Is Quorn Vegetarian Meal Meat & Soy Free Mince frozen 300g Low FODMAP?
Description
Neutral, savory base flavor with mild umami notes; texture is crumbly yet slightly springy, mimicking conventional mince texture and absorbs sauces readily. Commonly used in sauces, tacos, chilies, casseroles and pasta dishes. Reviewers praise convenience and versatility but note occasional sponginess, mixed opinions on aftertaste, and variable seasoning levels reported.
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Description
Neutral, savory base flavor with mild umami notes; texture is crumbly yet slightly springy, mimicking conventional mince texture and absorbs sauces readily. Commonly used in sauces, tacos, chilies, casseroles and pasta dishes. Reviewers praise convenience and versatility but note occasional sponginess, mixed opinions on aftertaste, and variable seasoning levels reported.
Ingredients
Mycoprotein1, Rehydrated Free Range Egg White, Caramelised Sugar, Barley Malt Extract, Acidity Regulator (Calcium Acetate), Firming Agent (Calcium Chloride)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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