Is Quorn Southern Fried Bites 300G GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • black pepper extract
  • black pepper
  • white pepper
  • garlic powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Product Image

Description

Crispy, golden-brown bite-sized pieces deliver a seasoned southern-fried flavor with a crunchy exterior and a tender, chewy interior. Often served as snacks, in wraps, salads, or as quick appetizers, users note convenience and satisfying texture; common review themes mention ease of preparation, crispiness when cooked properly, and occasional seasoning inconsistency.

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Ingredients

Mycoprotein (44%), Water, Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin & Thiamine), Rapeseed Oil, Rehydrated Free Range Egg White, Wheat Starch, Natural Flavouring, Salt, Wheat Protein, Yeast & Yeast Extract, Pea Fibre, Firming Agents: Calcium Chloride, Calcium Acetate, Onion Powder, Garlic Powder, Spices (Black Pepper, White Pepper, Fennel, Nutmeg), Sugar, Gelling Agent: Pectin, Citric Acid, Wheat Gluten, Black Pepper Extract

Check Quorn Southern Fried Bites 300G against your own diets in the app.

Where to buy

Quorn Southern Fried Bites 300G is available at 3 retailers

AsdaOcadoTesco

About this product

Meat · Piece

Flavor
SavoryGarlickyPeppery
Texture
Crispy
Commonly used for
LunchMeal PrepSnacking