Is Quorn Vegetarian Steak Style Slice Vegan?
Ingredients
wheat flour (contains added calcium, iron, niacin, thiamin), water, quorn (tm), pieces, mycoprotein(tm), rehydrated free range egg white, flavouring, firming agents: calcium chloride, calcium acetate, roasted barley malt extract), onion, margarine (vegetable oils (palm, rapeseed), water, salt, emulsifier: mono- and diglycerides of fatty acids), peppered seasoning mix (modified maize starch, flavouring, maltodextrin, palm fat, spices, barley malt extract, mustard, lactose (milk), salt, milk proteins), double cream (milk), free range egg, salt, product for allergens see in bold
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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