Is Quorn Vegetarian Steak Style Slice Vegetarian?

Ingredients

wheat flour (contains added calcium, iron, niacin, thiamin), water, quorn (tm), pieces, mycoprotein(tm), rehydrated free range egg white, flavouring, firming agents: calcium chloride, calcium acetate, roasted barley malt extract), onion, margarine (vegetable oils (palm, rapeseed), water, salt, emulsifier: mono- and diglycerides of fatty acids), peppered seasoning mix (modified maize starch, flavouring, maltodextrin, palm fat, spices, barley malt extract, mustard, lactose (milk), salt, milk proteins), double cream (milk), free range egg, salt, product for allergens see in bold

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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