Is R-bar Cookies and Cream, Stevia Dairy Free?

Ingredients

@Reflexrbar R-bars,com Ngredients: Milk Proeins, Soluble Gluco Fibre, Almond Butter, Glycerine, Cocoa Butter7,7 %, Water, Whey Protein Crispies, Whey Protein (Milk), Rice Flour, Soya Lecithin), Cocoa Powder, Emulsifiers (Sunflower Lecithin, Citric Acid), Flavourings, Sea Salt, Sweetener (Steviol Glycosides), Antioxidant (Tocotrienols (Deltagold) R-bar Allergy Advice For Allergens See In Bold, May Also Contain A Gluten Containing Cereal And Peanuts, Manufactured In The United Kingdom By: Reflex Nutrition, Sea View Way, Brighton, Bn2 6Nt Reflexnutrition,com The Of This Product May Originate From Countries Other Than The United Kingdom Piota Aal

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Protein Bar · Bar