Is R & C Imports Ethnic Delights Pesto Sauce, 6.3 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fresh Basil, Vegetable Oil (May Contain Soybean Oil Or Canola Oil), Water, Garlic, Salt, Olive Oil, Pine Nuts, Spices, Citric Acid, Stabilizer (Xanthan Gum), Oregano Extract
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Where to buy
R & C Imports Ethnic Delights Pesto Sauce, 6.3 oz is available at 1 retailer
About this product
Sauce · Spreadable