Is Racetrac Soft Pretzel GERD Friendly?
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Why it's not GERD friendly
- citric acid added to protect flavor
- white vinegar salt
citric acid added to protect flavor
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
includes 0g added sugars 0% protein 14g vitamin d calcium iron potassium *the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutriton advice contains: wheat, soy pretzel: enriched bleached wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate , riboflavin, folic acid), water, brown sugar, vegetable shortening (palm oil), yeast, white vinegar salt, malt, bicarbonates and carbonates of soda liquid butter: liquid and hydrogenated soybean oil, salt, soy lecithin, natural and artificial fiavor, beta carotene (color), tbhq and citric acid added to protect flavor, dimethylpolysiloxane (an anti-foaming agent) salt: kosher salt, large
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About this product
Snack · Piece